bcampbell
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bcampbell's post in What Is This Fish It Has Wings And Legs ?(Red Gurnard) was marked as the answer
Mate, it is one of the Gurnards, it is generally called a Flying Gurnard but technically i think its accepeted common name is the Red Gurnard. It is very similar to the lachet (Sharp- beaked Gurnard) they are excellent eating (firm white sweet flesh) but generally you need a decent version to get a fillet that is worthwhile.