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Hello all,

First f all thank you all for your great posts and insights. I love this site and spend far too much time pressing refresh each day looking forward to a new post.

During the month of November I grow a moustache for men's health. I raise as much money as I can for research and awareness into the silent killer that is prostate cancer. I'm not going to get all deep and dark about the facts but I do want to ask you to join me this year in either becoming a member of my team or just dig deep and donate.

I will be going one better this November. No drinking, no processed foods or drinks and training 5 times a week with a personal trainer. I want to not only raise money and awareness but make some changes to my own life which I would encourage you also to do. Cancer creeps up if you let it so be healthy and leave it behind.

To join my team and raise money with me please register here https://www.movember.com/au/register/details/team_id/234936

To donate to my team please click here http://www.movember.com/m/206657

If you wish to join and bring some friends the more the merrier.

Thanks in advance and be sure to track my progress at http://www.movember.com/m/206657 photo's posted weekly

Enjoy life!

Cobba

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