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Posted

A good mate of mine put me on to this.

1. Go to the supermarket and get hold of those fresh squeezable tubes of

- Corriander

- Mild Chili

- Ginger

2. Grab a couple of lemons and a can of spray on olive oil.

3. Mix the corriander, chilli, ginger and squeeze in enough lemon juice to make it a runny sauce.

4. Spray the foil and the fish fillet (Atlantic Salmon is good) and then coat the fish with the mixture.

5. Bake the fish until cooked.

6. Yum

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