flathead fillets in panco breadcrumbs

[dsanchez1982]

flattie fillets or any firm fish skinned

flour with a bit of chinese five spice teaspoon ad cayenne pepper as much or as little as u want

dip in some egg wash

then in panco breadcrumbs there jap can get them at most supermarkets or asian grocers

i usually deep fry them in a wok 3/4's veggie oil 1/4 extra virgin olive oil cook to golden brown

finish off with sea salt flakes and lime or lemon

tartae sauce

if your lazy store bought whole egg mayo mixed with chopped gherkins and capers and some parsley as well sprinkled with cayenne pepper and a good twist of lime

enjoy

[tumra]

been targetting flatties lately and i have been eating them beer battered. Good to have another way of cooking flatties. Thanks for the reciepe

[dsanchez1982]

yeah beer battered is nice too make sure the beer is almost frozen when mixing it with the flour makes all the difference

[masterfisho7]

love flathead have to give it ago