Haikus Anyone?

[Burger]

So sorry to hear that…. You and your wife will be changed forever, I know my parents were when my brother died.

14 hours ago, Berleyguts said:

Hug your loved ones. Often. And don’t be afraid or ashamed to talk about mental health. Seek help if you need it. Offer help if you can. 🫂 

This is the best advice…… always talk about what you are going through….

As the listener you don’t have to have the magic words, often just being there is a help.

I readily talk about what I have been through to anyone who wants/needs an ear. It’s only what I went through and may be nothing like what others go through, but talking definitely helps.

No-one is alone or an island, even though it can feel like it.

stu.