flattie fillets or any firm fish skinned
flour with a bit of chinese five spice teaspoon ad cayenne pepper as much or as little as u want
dip in some egg wash
then in panco breadcrumbs there jap can get them at most supermarkets or asian grocers
i usually deep fry them in a wok 3/4's veggie oil 1/4 extra virgin olive oil cook to golden brown
finish off with sea salt flakes and lime or lemon
tartae sauce
if your lazy store bought whole egg mayo mixed with chopped gherkins and capers and some parsley as well sprinkled with cayenne pepper and a good twist of lime
enjoy