Mate, they don't call them poor mans lobster for nothing, after filleting and skinningyou are left with a fat white slab of prime eating meat. They are the coral trout of our temperate waters!
Try this, after filleting boning and skinning, dust in some four, then beat some egg whites, mix up some cornflour, a pinch of curry powder and some salt and pepper. Dip the floured fillets in the foamy eggwhite, then coat with the cornflour mix. Shallow fry in some hot oil!
enjoy with this easy dipping sauce, dice up about 2 table spoons of chives, one tabel spoon of sweet chilli sauce and about a cup of mayo, mix and serve cold!