Roberta, go to see your doctor and get a definative diagnosis. From there a treatment plan can be discussed
There are many forms of arthritis and treatments range from physiotherapy, complementary therapies and supplements to medications usually in combination.
It is important that you get the right treatment for your condition, what is right for someone else may not be right for you. As Dalucius said don't put off getting suitable treatment to ease the pains.
Check out the Arthritis Australia website for more info http://www.arthritisaustralia.com.au/index.php/arthritis-information/what-is-arthritis.html
Cheers mrsswordie